Detox Crash Course

Some time ago, the Guardian released an article entitled: “You can’t detox your body. It’s a myth. So how do you get healthy?”

In the article, the author says that: “…detoxing — the idea that you can flush your system of impurities and leave your organs squeaky clean and raring to go — is a scam. It’s a pseudo-medical concept designed to sell you things.”

Is this true? Yes and No.

If all our systems work perfectly then the toxins are not accumulating in the body, but getting safely out with the help of the detoxification organs: our liver and kidneys.

Unfortunately we don’t live in the ideal world:  no matter how “clean” you live your life, some buildup of toxins is inevitable.

Continue reading…

I AM GUILTY… Join me in getting back in shape!

israeli_zaatar_manakeesh

I hope summer was fun for all of you, but unfortunately, now it’s over.

Time to get back to school, back to work, back to a healthy routine!

It’s a perfect time to start your new healthy lifestyle!

 

I just came back from Israel, and had an amazing time there, but oh, boy, do I feel guilty!

My sister has even threatened to post pictures of what she found in my fridge on my FB page!

Continue reading…

You Want To Try My Weight Loss Program BUT…

decision-1013751_1920

My Quick Slim Fix is a 3 week, easy to follow, almost no restriction weight loss program. It’s a perfect fit for you!

Why?

Because with a well-balanced, easy-to-follow meal plan, it ensures long lasting results, and at the same time, naturally gets you into healthier lifestyle! In fact, your own body’s metabolism gets so much of a boost and encouragement during these 3 weeks that you will feel fully on track during the summer!

Continue reading…