Winter slowly but surely going away… But are we really full of energy and looking forward to spring and summer? Are we still fighting winter blues, tired, have lots to do but don’t feel like doing anything? Did we gain couple of pounds because it was just too cold and too dark to exercise? Did we indulge our sweet tooth instead of going out for a walk?
I have to confess: normally I am very dedicated and I go to gym, no excuses! But this winter not sure why… I was skipping gym too often. I had a lot of plans and ideas but was watching stupid soap operas instead!
So now I want to get back on track with the help of Spring Detox Diet!
I want to feel my stomach flat again, I want to have more energy to do things and use that momentum to continue with good eating habits.
Oh, and I also want to look good at the beach during our Costa Rica retreat!
I am sure you can relate to all I just said. If so, why don’t we all roll the sleeves and start? Detox week is a great way to leave winter with extra pounds, low energy and dark moods behind!
And there is more to it. The feeling of being proud of yourself because of the accomplishment.
We are all different and these 5 days will be piece of cake for some and quite challenging for others. But after that we will all feel that amazing taste of well completed task!
As one of my Detox Diet Fall 2014 team members wrote in her testimonials:
“I started the week thinking it would be easy, but instead I found this a tough challenge for me.” And then “Knowing others were on the same journey made me push forward each day.”.
Isn’t it great?
Join the Detox Diet Spring 2015 facebook group, and let’s have fun together!