Healthy looking skin and hair? Proper digestion? Natural detoxifier?
The answer is WATER. Our body is more than two-thirds water, and we need to keep it hydrated.
There are many reasons to drink more water like toxin elimination, healthy blood and bones, lubricated joints, proper digestion, alertness, healthy skin and much more.
But what if you don’t like plain taste of water?
Do you find it difficult to fit those 6 or 8 glasses of water into your busy scheduler?
Watch the video below and get some ideas how to drink more water and how enhance the taste of water.