Once I have found out that my favorite plain unsweetened organic almond milk has carrageenan in it – not that I have really panicked… but I just like this almond milk less.
It is still controversial if carrageenan is good or bad for our health. I found articles stating it is an evil and I found articles analyzing different types of carrageenan and stating it is not bad at all.
So I have decided to buy less almond milk and just wait until more researches are conducted and more results are available.
Meanwhile I found Mia Russo Stern video and was surprised how easy it is to make almond milk at home.
Here is the video:
It is really easy to make and it tastes so much better than the one from the store!