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    Curry Salmon Patties

    By Matthew Kadey, MSc, RD.

    This recipe is from my favourite Alive magazine; I have made these patties so many times. It is fast, easy and delicious!

    You can make it with salmon or tuna, same great results.IMG_0605 (1)

     

    2 – 5.6 oz (160 g) cans sockeye salmon
    1/2 cup (125 mL) rolled oats
    1 large egg
    1/2 red bell pepper, finely diced
    1 shallot, finely diced
    2 tsp (10 mL) curry powder
    Juice of 1/2 lemon
    Ground black pepper, to taste
    1 Tbsp (15 mL) extra-virgin olive oil

    In large bowl, flake canned salmon with a fork. Mix in oats, egg, red pepper, shallot, curry powder, lemon juice, and black pepper. Form into 4 equal-sized patties.

    Heat olive oil over medium heat in skillet and cook salmon patties for 3 minutes or until lightly browned. Flip carefully to avoid breaking patties apart, and cook for an additional 3 minutes.